Sleep deprived? Yep… I’ve been there!!

Going into parenthood, I had expected tiredness but I hadn’t anticipated how much exhaustion was going to affect me. It was getting in the way of enjoying motherhood, altering who I was as a person. I felt I was on the brink of tears most of the time and something needed to change…

We used a sleep consultant and it changed everything for me. Not only did our whole house start sleeping, but I felt like myself again. I was able to pick up my old passions, I could comfortably leave the house in the evenings to play netball, meet friends, or simply have a bath, knowing I wasn’t going to be disturbed!

My fascination with infant sleep also started to grow. I decided to retrain to become certified to help other tired parents in 2024 and haven’t looked back. I have completed three courses including my EDS Level 5 Paediatric Sleep Training for Professionals. I am currently completing my Level 6 OCN accredited Advanced Paediatric Sleep Training For Professionals course.

My practise is based on evidence and I do not subscribe to regurgitated rubbish that circulates around social media. Facts and treating your child as an individual are at the core of how I work.

I am so excited to help you get your spark back. Sleep really can be the key to unlocking your ‘Super Mum’ potential; energy, patience, creativity, ambition, happiness and more all at your fingertips!